How to Stop Hair Breakage?

Hair breakage has many different causes. Hair breakage often times is paired with brittle dry hair, as well as an increase of frizz and fall out. Hair breakage can also lead to hair loss, an increase in split ends as well as short broken strands around your face. There are many reasons why you may be experiencing hair breakage.

Lack of Moisture

Moisture, in essence, is water and not oil or any other specially formulated substances. Our hair requires water to maintain its ability to stretch or maintain elasticity.Without moisture, your hair will feel dry and break more easily.Our hair loses moisture throughout the day. To maintain the moisture in your hair, we recommend sealing in the moisture with a heavier product.

Diet

Certain nutrients help your hair grow and stave off breakage from damage. Make sure you’re getting enough zinc, iron, and folic acid in your daily diet. Too much protein can make the hair brittle, and too much moisture makes strands too flexible.

Heat damage

To reduce the actual heat damage from your styling tools, select ceramic versions. They heat up more evenly, so you don’t have to keep using them on the same sections of hair repeatedly. when you use these tools incorrectly or too much, you risk damaging the cuticle from extreme temperatures.

Over-Washing

If you have fine and/or oily hair that needs to be washed more frequently, you can still shampoo but just be careful. The more you cleanse your hair, the more it’s stripped of the natural oils it needs to stay in tip top shape. Hairstylists recommend shampooing only three times a week .

Styling

If you find that you style your hair in a high pony every day it causing your hair to break. Hair will become weak under the pressure of holding your hair up, which will cause hair damage and breakage. So, give your top knot a rest and try switching up the way you wear your hair.

Lack of hair trims

If you avoid cutting your split ends, eventually they might just break off.  you need to remove some of the old cells to help new ones grow. When you have split ends, these splits in the cuticle can travel up the rest of the length of your hair and lead to breakage.

 However, there are some amazing remedies that can help you get your hair and your confidence back. There are many things you can do to keep those mistakes from showing up in your hair. Start to treat your hair with care.